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Wild Mushroom Fritatta

Credits: Modified from The Type 2 Diabetic Cookbook
  1. Cut the vegetables and mushrooms.
  2. Preheat the broiler.
  3. In a medium bowl, whisk together the eggs, milk, and nutmeg, adding in about two handfuls of cheddar and mixing in with the rest. Season with salt and set aside.
  4. Place an ovenproof skillet over medium heat and add the oil, coating the bottom completely.
  5. Sauté the mushrooms, onion, and garlic until translucent, about 7 minutes
  6. Pour the egg mixture into the skillet and cook until the bottom is set, lifting the edges of the cooked egg to allow uncooked egg to seep under.
  7. Place the skillet under the broiler until the top is set, usually a few minutes.
  8. Sprinkle on cheddar until it's mostly covering the top of the frittata and broil for a few more minutes until the cheese is melted, and a bit crispy if you like it that way.
  9. Remove from the oven and serve.
Edit Recipe (last edited by slouken)